Supporting Your Child's Wellbeing

     
     Breathing.png                                             

Fight_or_flight.png

 

Breathing Techniques

 

   Fight, Flight or Freeze
 Grounding    supporting

 

 Grounding Techniques

 

  Supporting your child's wellbeing 
     Copy_of_Exam_Anxiety_Parents1024_1.jpg                                             

 

 

Exam Anxiety